Energy of the Poi

"Poi Ball movements are easy to learn and fun for adults and kids of all ages.
  Learning these skills can help coordination, dyslexia, scrambled and stagnant energies.  The figure-eight pattern of the movements helps connect the right and left hemispheres of the brain.  Titanya is a master of these movements.  You will love her instructional DVD!  Everyone does!"

       ~Donna Eden, author of Energy Medicine

Titanya Monique Dahlin

Titanya has taught Poi Ball Instruction to thousands of Students
...and has been a professional Polynesian dancer for more than 20 years.

Fast becoming a fun recreational hobby
, the use of Poi Balls has actually been practiced for thousands of years; starting from humble beginnings with the Maori culture and over time as a popular entertainment event.

Titanya demonstrating Poi Balls

Enjoy Titanya’s warm personality as she teaches you the basic patters of the Poi and shows you how to gain more energy and strength


Kids love Poi Balls and Adults do too!

History of the Poi

  • "Poi" originates from the indigenous Maori people of New Zealand and simply means "ball". For over a thousand years Maori women have danced with Poi Balls to keep their hands flexible and to provide entertainment.
  • Maori men used Poi Balls to increase flexibility and strength in their hands and arms, to improve balance and co-ordination required during battle.  

Titanya's DVD begins with a more complete overview of the history of the Poi.

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